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Classes taking a break for the summer | 1-to-1s available!

By Córa Garvey

SUN JUN 19, 2022

Happy June, nearly July! I hope you and yours are all keeping well.

This month's newsletter highlights changes to my class schedule for the summer months. In July and August there are number of Kids Summer Camps with Magda in the Community Well (check them out if you have young kids!) and as a result there are no evening classes during those weeks. As a result, rather than hosting in-studio classes sporadically I've decided to simply take a full summer break this year.

Hatha & Restorative Classes are going ahead this week and next week, and then I'll be taking a break until the start of September when the kids are back to school.

Important to note however 1-to-1 sessions with me are still available over the summer, specifically:

  • Reflexology An hour long treatment stimulating pressure points on the feet or hands for general health and bringing balance to the body -- deeply relaxing and stimulating in equal measure
  • Yoga One to One working with you to design a customised yoga practice based on your specific needs
  • Brain Training to understand how the mind works, and putting in place simple yet effective ways to manage feelings of overwhelm and anxiety

These sessions will be hosted in my home in Donabate. Details will be provided at the time of booking.

Any questions please don't hesitate to let me know. I look forward to seeing you again on the mat soon!

If you're looking for classes on demand during the summer months, remember video's are available to purchase on the site. Or resources also available on YouTube.

All my best,