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[CóraYoga] November Rain, Classes & Offerings

By Córa Garvey

MON NOV 08, 2021

Welcome to the November newsletter from CóraYoga!

If like me you find the shorter days a challenge I'm thinking of you. To help I try to get out in the daylight whenever I can, if even just with a cup of tea for 5-10 mins, with lots of layers! As I put a draft together for this newsletter, all I could think of was November Rain (Guns & Roses) and decided to check out the lyrics. In the spirit of the shorter days, I thought this was a nice reminder:

So never mind the darkness, we still can find a way
'Cause nothin' lasts forever, even cold November rain

During the winter months, connection is very important so if you're thinking about joining a class with me there are a few options I hope might suit:

  1. Join me in-studio for Restorative or Hatha classes. *Choose events with 'in-studio' in title. If you decide you'd like instead to join online let me know and I can send you the link separately.
  2. Connect online for Restorative on Monday or Hatha on Wednesday. Choose the shortened named events for the drop-in option, or for online link e.g. Hatha Yoga or Restorative Yoga.
  3. Stream classes at your own pace through the video store.
  4. Video resources are available for free on my CóraYoga & Mindfulness YouTube channel. Please subscribe and share with anyone who may benefit from these resources.

Remember that no matter how you join the class a recording will be shared with you at no extra cost to help you continue your practice at home.

If you have any problems or questions on how to join one of my classes please don't hesitate to let me know. I hope to see you soon! All my best, Córa