Hatha Yoga
DEC 15, 2021, 6:45 - 7:45 pm GMT

Classes are dynamic but pace is slow and steady to connect to the muscular & nervous systems in a mindful way. Focus is on flexibility, mobility and releasing of tension in the body. This practice encourage you to connect to how you're feeling at a moment in time with the awareness on your breath and the mindful movement in yoga postures.

Try out a class at the drop-in rate of €12, or for a discounted cost why not purchase a package (4, 5 or 10 passes) that have no expiration date.

Online Offering
Joining information will be shared with you after you register.
Community Well Studio
Ballalease West, Donabate, D