Restorative Yoga
DEC 13, 2021, 6:45 - 7:45 pm GMT

Restorative Yoga is a slow practice of yoga postures, each held for longer than in regular classes with the support of props such as folded blankets, cushions, blocks, to stimulate the parasympathetic nervous system, also known as the “rest and digest system”.

Try out a class at the drop-in rate of €12, or for a discounted cost why not purchase a package (4, 5 or 10 passes) that have no expiration date.

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